Why Do I Need to Fill Out Paperwork?

Why do we ask for a Client Intake Form? It might seem as if everywhere you go these days you’re…

What makes the difference between a good therapist and a great one?

If you’ve decided that now is the time to make a real commitment to your wellbeing, and you’re thinking of…

Having a good stretch once or twice a day feels good and can help prevent injuries (flexible muscles can do…

You might have heard your massage therapist talking about working on your fascia and connective tissues – ever wondered what…

Headaches can be a real misery and sometimes it can seem as if you’ve tried everything to get rid of…

Obviously, we’re all big fans of the healing powers of a good massage, and we love to tell you all…

Massages are often sold as a purely indulgent treat that you get when you visit a spa or go on…

People everywhere, especially women, seem to feel guilty about taking time out to look after themselves. It’s OK when it’s…

If you are not extremely busy in today’s society, you are the exception and not the rule. We are all…